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    How Gratitude Increases Your Happiness and Improves Your Health

    Tuesday, November 24 2015 by Ali McWilliams
    With Thanksgiving being this week, I find myself reflecting on all I have to be thankful for: including YOU! Thank you so much for being part of my community. Whether you’ve been to one of my classes, been a personal training or life coaching client, attended one of my talks or workshops, spoken online, or have enjoyed
    • Published in Mind, Spirit
    Tagged under: Spiritual coach, Christian fitness, Faith based fitness

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