Increasing Your Metabolism With Coconut Oil
Thursday, January 28 2010
by Ali McWilliams
Are you afraid of fat? Sadly it seems like many are. Fats (the right ones), are actually your friend. Fats fill you up, help you feel satiated, and help you go longer periods of time between meals. Fats help stabilize blood sugar, slowing down the release of carbohydrates. You can also use fats as a
- Published in Body