Tone Your Tush With A Stability Ball
Wednesday, January 07 2015
Tone your tush with a stability ball. No gym needed! Just grab your stability ball and lets go! Who doesn’t want a firm, tight, lifted butt?! We sit more now than ever and that is not helping our backside at all! It’s causing more harm on our bodies, which are designed to move. Add the
- Published in Body
6 Butt Exercises To Tone Your Tush
Thursday, October 02 2014
Below are 6 butt exercises to tone your tush. Who doesn’t want a firm, tight, lifted butt?! Especially lately as the rear seems to be the hot body part. A great thing about the exercises below is you do not need to have a gym membership or go buy a piece of equipment. You can literally
- Published in Body