5 Exercises To Stay On Track This Holiday Season
Wednesday, December 11 2013
by Ali McWilliams
With the holidays being a busy and stressful time of year the first thing that seems to get kicked off of our to-do-list is our workouts. Exercise is one of the things that should stay on that list even if it is a 10 minute workout and here’s why… BENEFITS: Reduces stress – stressed, who’s
- Published in Body