Gelatin (aka Collagen)
Sunday, January 17 2010
by Ali McWilliams
After meeting with nutritionist Tracie Hittman, I was surprised to learn about gelatin, something I have never heard anyone talk about before. I learned there are 2 different types of gelatin: hydrolyzed and non-hydrolyzed. Hydrolyzed will dissolve in any liquid, where non-hydrolyzed needs hot water added to dissolve completely. I use the hydrolyzed form mixed
- Published in Body
Tagged under:
Tracie Fountain, Protein, amino acids, Anti-inflammatory, Collagen, Gelatin, Gelatin Innovations, Joint Care