Hotel Room Workout #3
Tuesday, March 08 2016
by Ali McWilliams
Here’s another hotel room workout that you can do while traveling, visiting family, if you don’t have a gym membership, or if it’s too cold to go outside. It’s a workout with NO TOYS (aka equipment), which means no excuses! What you will need is a chair, a “can do attitude”, and your lovely self, that’s it! Body-resistance
- Published in Body
Tagged under:
20-Minute Workout, Body-Resistance Workout, Home Workout, full body workout, Hotel Workout
Hotel Room Workout
Monday, February 09 2015
by Ali McWilliams
Would you like a workout that you can do in your hotel room, while visiting family, or stuck inside on a cold day? One with no toys (aka equipment)? Which means no excuses… When I travel my workouts seem to NOT exist. It doesn’t matter if I’m traveling for fun or if I’m traveling for
- Published in Body
Tagged under:
Travel workout, 20-Minute Workout, Body-Resistance Workout, Home Workout, Hotel Room Workout