Running Your First Race
Sunday, March 03 2013
by Ali McWilliams
It is not as scary and as intimidating as you think, trust me! Fun runs are a great place to start. The excitement, the costumes, raising money for a good cause, you name it! How to make it easier: 1. Get a plan (Couch-to-5K) 2. Walk when you need to 3. Sign up to run
- Published in Body