Tips for an Exceptional, Superb & Powerful Life!
Saturday, November 21 2009
by Ali McWilliams
Here is an affirmation I read in class the other day. Please read it often, live it and pass it on! 1.) Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate antidepressant. 2.) Sit in silence for at least 10 minutes each day. Buy a lock if you