Tone Your Tush With A Stability Ball
Wednesday, January 07 2015
by Ali McWilliams
Tone your tush with a stability ball. No gym needed! Just grab your stability ball and lets go! Who doesn’t want a firm, tight, lifted butt?! We sit more now than ever and that is not helping our backside at all! It’s causing more harm on our bodies, which are designed to move. Add the
- Published in Body
Tagged under:
Butt Exercises, Firm Butt, Toned tush, Butt Lift, Stability Ball Exercises, Tush Exercises
Tone Your Tush with Dumbbells
Wednesday, December 10 2014
by Ali McWilliams
Tone your tush with dumbbells. No gym needed! Just grab a set of dumbbells and lets go! Who doesn’t want a firm, tight, lifted butt?! We sit more now than ever and that is not helping our backside at all! It’s causing more harm on our bodies, which are designed to move. Add the below
- Published in Body
Tagged under:
Booty workout, Butt workout, Strong gluten, Tone your tush using dumbbells, Toned tush