DreamBank Strength Workout
Sunday, March 22 2015
by Ali McWilliams
Below is the DreamBank strength workout we did in March of 2015. No worries if you weren’t able to make it, we took time and filmed the moves just for you! If you have a resistance band or thera-band, grab it and let’s get moving together. WORKOUT 1. Three Point Push-Ups (8 tricep, 10 regular,
- Published in Body